So since my post about gaining some weight back, I've increased my water intake.... not drastically, but just enough to shed about 3.5 lbs this week. Too bad it's not all water-weight!
I haven't worked out yet.... I thought about it though. And I put on shorts, tennis shoes and a t-shirt after work, so just in case.... but then I didn't end up doing anything exercise related. I picked up the house, so I guess that burned some calories! =) It's kind of funny how just putting on your 'work-out' attire can make you feel better! It's like you worked out and you feel more energized, but you really didn't do anything. Maybe next week I will actually work-out in those work out clothes!
I'll keep you posted....
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